If you have ADHD, you will almost certainly have sleep issues.
For most of my 3 score and 11 years, I have managed on four hours of sleep a night. Unless I bomb myself out with sleeping pills, I am doomed to a meagre four hours of restless slumber.
There is new research out on what sleep patterns reveal about our mental health. You can read it here.

Print Edition is long since sold out, the revised pdf version is available now at only R75